Handling sheet material single-handed is always difficult and hazardous.

• Store the sheet materials at a convenient height above ground.
• Do not lift and carry sheets without training.
• Always wear appropriate safety shoes or boots to prevent materials falling on your feet.

• Stand close to the pile of sheets in a walking stance.
• Grasp sheet firmly at the mid-point of its long side with the closer hand.
• Pull sheet up and toward the body.
• Change grip using your other hand and put your fingers on top of the sheet.
• Pull sheet up to the vertical position and to the side until one half is off the pile.
• Grasp the lower edge of the sheet with the free hand and support the hand by placing it on your knee.
• Stand up without bending and twisting body.

What should be done when carrying the load?

• Use drywall carts to carry sheet materials.
• Get help from another person where carts are not available.
• Apply carrying handles for manual carrying.
• Grasp the carrying handles firmly when carrying the load.
• Always use gloves and carrying handle for glass and other materials with sharp edges.
• Make sure the pathway is clear and has no obstructions.